Chargrilled steak with sweet potatoes & salsa

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Preparation and cooking times

Serves 2

Preparation 5 minutes

Cooking 25 minutes

Low-fat

Ingredients

  • 2 tsp sweet paprika
  • 1 large sweet potato, cut into wedges
  • 1 tbsp extra-virgin olive oil
  • 150g cherry tomatoes, quartered
  • ½ red onion, chopped
  • A small bunch of coriander, chopped
  • 1 tbsp red wine vinegar

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Rub the steak with 1 tsp of the paprika and season well. Toss the potato with half the oil and season, then roast for 25 minutes until browned and crisp.
  2. While they're cooking, mix the tomatoes, onion, coriander, vinegar, remaining oil and paprika in a small bowl and toss. Season.
  3. Chargrill (griddle) the steak for 2-3 minutes on each side and serve with the potatoes and the salsa.

Nutrition Per serving

381 kcalories, protein 32.7g, carbohydrate 36.9g, fat 12.4 g, saturated fat 3.2g, fibre 4.6g, salt 0.41 g

Recipe from olive magazine, February 2010.
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1 Response to Chargrilled steak with sweet potatoes & salsa

10 October 2011 at 10:48

Yum Yum I want to try that!

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